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The holidays are a time of great indulgence. Eggnog, sweets, rich foods, sweets, second helpings, more sweets. It’s okay to snack a little, but why not include healthy recipes for Christmas and Chanukah, too? After all, you don’t want to wind up with Santa’s waistline and the kids are already bouncing off the wall from all that sugar. (The average person gains five pounds during the holidays.)
Recently, my daughter’s school declared that parents are no longer allowed to bring in the typical birthday party treats: cupcakes, donuts, or birthday cake. This left me with the challenge of finding healthy, yet fun alternatives. I really wanted to come up with something creative – yet easy and affordable – to make her school birthday celebration special. Here are some of the ideas I
It’s widely believed that cooking at home is more healthful than eating out at restaurants. However, home cooks can also contribute to unhealthful eating habits by adding a lot of salt and chemically altered fats to their food. Here are some steps you can take to cook more healthfully every day without sacrificing taste. You may never set foot in a high-calorie restaurant ever again. Follow the Dinner Plate Rule
Reader Stephanie makes her own fruit leather, beef jerky, and more using a fruit dehydrator. She shared two recipes that sound amazing! http://www.bargainbabe.com
