Find the most comfortable distance and angle (make sure the light is facing your eyes, but avoid looking directly into the light). We recommend starting with 10 minutes, and then gradually increasing your usage to 30 minutes to 1 hour daily until you find a time that is most effective for you. Today only, get the Light Therapy Lamp, Miroco UV Free 10000 Lux Brightness, Timer Function, Touch Control, Standing Bracket, for Home/Office Use for only $25.59.

• Full Spectrum Light: The light therapy lamp delivers bright light at up to 10,000 lux to provide you with your daily boost of sunshine
• Safe for Eyes & Skin: UV Free LED-No light pollution, no radiation, lasts longer than fluorescent bulbs
• 3 Modes at Finger Touch: Choose the most effective brightness for your needs at the touch of a finger
• Built-In Timer: Re-energize yourself by setting an automatic timer from 10-60min in 10 minute intervals; long press any button 1.5s to cancel timing function
• Portable Design: Compact size with foldable bracket makes the lamp easy to store and carry; fits next to your laptop, on the kitchen counter, on your cubicle desk, and elsewhere

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