It’s May, which means hot summer days are just around the corner. One sure-fire way to cool down is with a frozen treat. High-end ice creams and sorbets can be a little pricey, not to mention sugary and fattening. So we’ve put together a list of easy, affordable DIY ice cream recipes featuring healthy, low-cal ingredients like real fruit and coconut milk. Good for you and good for the kids. And best of all – no ice cream machine needed!
Here are 7 easy and healthy ice cream recipes.
1. Roasted banana coconut ice cream. Roxana’s Home Baking shares this recipe which will allow you to feel like you’re indulging – without the added calories and fat. Ingredients needed: overripe bananas and a coconut/almond milk substitute. Quick, easy, delicious.
2. Orange creamsicle ice cream. This recipe, by Super Healthy Kids, calls for only two ingredients: fresh oranges and coconut milk – the kind in a can that you might use in a Thai recipe. Well, I learned the heard way that this kind of coconut milk can actually go bad and when it does, it tastes like soap! Ack! So I reached into my refrigerator and grabbed the more “drinkable” kind of coconut milk (available in your dairy case) and used that, instead. The recipe recommends a Blendtec blender, so I was worried that my wimpy, cheapy blender wouldn’t do the trick, but it was fine. All in all, the recipe was a success, even with my ingredient substitution.
3. Banana chocolate ice cream. Another recipe that calls for only two ingredients. You guessed it – bananas and chocolate (cocoa powder). Because I really love chocolate, I more than tripled the amount of chocolate that the recipe called for, and I would recommend you do the same! From Brooklyn Salt. Creamy and dairy-free!
4. Banana berry soft serve. From Healthy Happy Life. What you need: berries, bananas and soy milk (or another non-dairy milk alternative). Vegan and guilt-free, plus a great way to use up those spotted bananas.
5. Nutella banana ice cream. This mouth-watering treat is made with bananas and Nutella – that’s it. Blend, freeze and serve. From The Kitchn.
6. One-ingredient banana ice cream. Easy, healthy, low-cal and perfect for a hot day! Also from The Kitchn.
7. Five minute strawberry banana ice cream. This recipe, from The Slow Roasted Italian, calls for bananas, strawberries and a tiny amount of sugar or powdered stevia. Call me when it’s ready!
Wow! Great recipes for ice cream lover. Thanks for sharing.
We love doing this in our vitamix! Whole milk+plus perfectly over ripe bananas= family approved! http://chasingsantee.com/ice-cream-for-breakfast/
nice post, thanks could do with some ice cream right now 🙂
i love ice cream this is nice post you are sharing….
Cool, I will definitely learn to do it. Thanks for sharing the formula
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i tried 5 and 3 (Banana chocolate ice cream) and seriously they are delicious. thanks for sharing this info
I have been craving for ice cream this week so will definitely make this one. Thanks!
Great with 7 ice cream recipes I think this summer I will have delicious ice cream to treat the whole family.
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Wonderful post. I love icecream.
I love Ice cream ! Thank you for sharing healthily ice creams and i hope keep posting it.
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