Have you ever been laid off? Then you know what a blow it can be financially and emotionally. On BargainBabe.com I mostly deal with surviving financially, so I welcomed Harlan Kidwell, Jr.’s book on the emotional fallout of job loss. Harlan’s self-published Creative Unemployment: How To Transcend Job Loss
With so many personal stories, Creative Unemployment is cathartic.
This book offers a positive look at the potentially damaging psychological aspects of underemployment. This book is not about finding a job. It is a book about finding yourself…When you find yourself, you will find employment – a vocation – a life purpose. The issues in this book can also be useful to people who are aware or alive and still employed who want to gain the benefits of increased self-awareness before the trauma of rejection and loss of income.
Each chapter of the 284-page book begins with a 1-3 sentence description of what you’ll get out of that chapter and ends with a 1-3 page review of the major points. Chapters 1-8 are about recognizing and accepting the emotional journey that follows unemployment. Chapters 9-15 are about moving forward and taking action.
In chapter 10, Harlan breaks down the emotional journey of unemployment into six practical steps you can take to move forward.
1. Become self-aware.
2. Decide what you want.
3. Write your goals down.
4. Imagine or visualize your achieved goal. (emphasis his)
5. Take action.
6. Reflect and select.
The book’s introduction lacks sources for the statistics cited, which makes me uncomfortable. However, the point of the book is to help one heal emotionally, not provide economic figures. The nut of this touchy-feely (and I don’t mean that in a bad way) book is that it is okay to to feel how you feel, you should believe in yourself, and definitely go for it!
Leave a comment on this post by the end of Thursday, March 4 to win my review copy of Creative Unemployment: How To Transcend Job Loss
Welcome to Bargain Babe! I’m Mara, and I’m so glad you’re here. I am an obsessive bargain hunter and penny pincher, and I am determined to live a full life without EVER paying full price. 
Sounds like an interesting book. Thanks for the giveaway.
I’d love to read this. Even acknowledging the mental side of being laid off is a new thing, never mind devoting a whole book to it.
I thought this might be a repeat when I saw the pink-slip image. Glad I clicked through, this looks like an interesting book. it’s nice to be reminded that you are not what you do for work, you are a real person.
Too bad I’m not eligible to win bargainbabe contests.
I would love to read this book. I have been looking for work since the end of April – it is very emotionally draining.
I’m one of those who got laid off when the economy went south in late 2008, but that’s really the impetus for why I’m going back to get a graduate degree in what I really want to do. Even still, there’s been a lot of layoffs in my field but I’m optimistic that new opportunities will open up by the time I’ve finished my program.