Barbara L Hanson/Flickr
We all know it’s cheaper to eat veggies that are in season, but what exactly is available this time of year? Here’s a list from Fruits and Veggies More Matters (not the best name for a website but the info is really good).
Click on each vegetable below for tips on selecting them at the store, info on the nutrition benefits, and the top 10 ways to prepare each one. My favorite winter vegetable is brussels sprouts.
Belgian Endive
Brussels Sprouts
Collard Greens
Kale
Leeks
Radicchio
Sweet Potatoes
Turnips
Winter Squash
Bonus: Here’s a recipe for roasted winter veggies from one of my favorite cookbook authors, the Barefoot Contessa.
January 7th, 2010 at 1:55 pm
[...] a follow up to my earlier post about saving money by buying in-season vegetables, here is a list of in season fruits that should be cheaper than the usual [...]